If you have stayed at even a relatively nice hotel over the past five years, you have probably noticed that the lobby had some sort of lemon or cucumber infused water. And, if you were anything like me, you thought 'Wow, that is way better than regular water!'
But fruit infused water isn't only for when you are a guest at a hotel, it can and should be something you drink almost every day. Let's break down the top 10 reasons you should drink fruit infused water.
Fruit infused waters can help curb your appetite throughout the day.
Give your digestive tract a kick-start with fruit infused water. Giving your body what it needs to break down food is crucial to weight-loss, and fruit infusing water can help!
Starting your day with a Cayenne-Lemon Infused water may be the energy boost that you need to get your day started.
In all honesty, drinking more water in general will help flush more toxins out of your system; however, by adding fruit into the mix you are naturally boosting your digestive tract helping to increase the flush of toxins even more.
This ones pretty simple: fruit infused water tastes better than regular water, therefore you will be more inclined to drink more of it. The more you drink, the more hydrated you are :)
In today's day and age, we are constantly trying to improve ourselves. Whether it be trying to eat healthier, work out more, or stop a bad habit; self-improvement is seemingly always the end goal.
Through fruit infused water, you can take a small step towards improving your mental and physical health by replacing soda, coffee, or any other less than ideal drink with low-calorie, metabolism-stimulating fruit water.
Starting your day with our Cayenne Detox recipe can effectively replace that daily cup of coffee, or drinking a refreshing Cucumber Lemon water can be a refreshing way to replace that sugary iced tea on a warm summer day.
Interested in recipes to start your fruit infusing journey? Check out our Fruit Infusion Recipes!
Comments will be approved before showing up.